Workshop 1 - General Volleyball Skills Training
The morning session will focus on: serving (float and spin), passing (forearm, overhead, and outside the body contacts), setting basics (feet and hands), attacking basics (approach and arm swing), pin attacking (left and right), attacking (middle and back-row), blocking, and digging.

The afternoon session will focus on: how to coach serving (identifying bad habits, differentiating good serves vs. bad serves, serve targeting, drill tips), how to coach passing (identifying bad habits/reinforcing good habits, footwork and arm movements, drill tips), how to coach setting (identifying bad habits/reinforcing good habits, establishing good muscle memory, middle and pin connections, out of system balls, setter IQ, drill tips). 

Additionally, drill building, practice planning, strength training, and shoulder health will be covered.

Workshop 2 - Offense and Defense Systems
The morning session will focus on: figuring out what your offensive system is, 5-1 (pros and cons), 6-2 (pros and cons), playbook (in-system and out-of-system), serve-receive, drill building, and Q and A.

The afternoon session will focus on: figuring out what your defensive system is, floor system strategies, blocking strategies, blocking and floor defense working together, off blocker, Libero/DS, and in game adjustments.

Additionally, drill building, match preparation, developing team discipline/culture, strength and conditioning, and coach/captain relationship.